https://www.tarabarnes.com/home daily 1.0 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/3479c4ab-83a3-4301-bdf0-916e65e03320/IMG_5633.jpg Home - An In-Depth & Personal Experience My job is to be the best resource I can be for you — a guide of sorts and your biggest advocate. Regardless of whether we’re working together in-person or virtually, the goal of our initial meeting is for me to get to know you, your goals, motivations, history, how you move, measurements, etc. that will help establish a foundation and set the tone for how your journey will look ahead. I recognize that everyone’s needs for success are vastly different. I’m happy to say I only work with a limited number of clients at a time, so I can cater to the specific needs and wishes of the individual, ensuring an intimate, meaningful, and one of a kind experience together. https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/37f627db-691e-4181-abc9-fb94699981a3/tara-69.jpg Home - Are you ready for change… But can’t navigate your way out of self-sabotaging behaviors? I have a free no-strings-attached resource just for you! https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1606536355784-COJ844O63Z5I71QNVHI2/home-bg2.jpg Home https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1606539331051-W39N190T6JU8TBBJXSL2/testimonial-bg.jpg Home https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1609384516786-9VGME3G3MPHDK3EBQRZL/tara-34.jpg Home https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1606534049395-RBQDS1HKWB9ET5Y234K0/home-bg.jpg Home https://www.tarabarnes.com/about daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/50d90085-4225-4c45-9eda-dec90d429fe9/IMG_5599.jpg About Tara | Personal Trainer in Sacramento I’m a believer that we are all placed on this earth to use our passions & skills to help other people and ultimately the greater good. So here I am, doing what I feel is my part, in helping others be the best versions of themselves. https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1607648883447-X4D4G9H5GG3HTCJ7L1NT/tara-28+%281%29.jpg About Tara | Personal Trainer in Sacramento - My Highest Self is my muse, have you met yours yet? The pursuit of health and fitness is more than just what you see on the surface — a bangin’ bod and impressive before & after photos. Those are perks for sure, but the depths of pursuing your health and fitness is truly about answering a calling to return to your Highest Self. Your Highest Self is an expression of your soul and your highest potential. You hold the power of knowing how your Highest Self feels, looks, and desires nourishment. But often we so easily and blindly give our power away by choosing people, places, and paths that don’t align with our true capabilities. I’m here to remind you that by choosing your Highest Self and your well-being, you unlock the ability to tap into the sovereignty of your mind, body, and soul. The power and awareness gained on this journey will lead you on a path of self-mastery. You will discover amazing truths about yourself that can be applied to so many other aspects of your life. The best part? You don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1607568048866-NQ4EAY09AVHNH7DFJM8U/tara-84.jpg About Tara | Personal Trainer in Sacramento https://www.tarabarnes.com/icons daily 0.75 2022-02-01 https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1608251479764-CX8YXDG4A9BOGVES57VS/1.png Icons - Customized for you From nutrition recommendations and goal setting to thoughtfully planned workouts, your training experience will be customized to match your personal goals & lifestyle. https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1608251479764-CX8YXDG4A9BOGVES57VS/1.png Icons - Customized for you From nutrition recommendations and goal setting to thoughtfully planned workouts, your training experience will be customized to match your personal goals & lifestyle. https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1608251480493-P1PM818VH9M0T8TK9R3I/3.png Icons - All Natural Approach I only advocate for the use of natural & holistic tools to help change and maintain your health, strength, and wellness. https://www.tarabarnes.com/training-coaching daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1608002322175-DPW0V9FSZHTPOMJFK7YN/tara-33.jpg Training & Coaching Services https://www.tarabarnes.com/coming-soon daily 0.75 2020-06-21 https://www.tarabarnes.com/options daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1606534790554-4B68L7YYMLAFD0SPZ4U2/tara2.jpg Options - Free Resources https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1609384489013-34GXL3VTYOHMMKWIGRJM/tara-34.jpg Options - Work With Me https://images.squarespace-cdn.com/content/v1/5ddd866334a3a5066152603c/1606534049395-RBQDS1HKWB9ET5Y234K0/home-bg.jpg Options https://www.tarabarnes.com/links daily 0.75 2024-01-11 https://www.tarabarnes.com/store daily 0.75 2023-06-30